I don't use use recipes, I just cook. Some recipes are complete and some not so much. Got a question or need more detail? Ask me. If you try a recipe please leave a comment about how you liked it, or didn't, and any variations that you did. Recipes are not scientific formulas, and it is useful to see how ingredients and amounts can be altered to get a different result.
This is a great way to cook salmon. When cooked, the salmon fuses into a single piece that leaves guests wondering how you did it!
Slice the salmon into strips that are as wide as the rings are tall. Turn the slices on edge, as shown, and put them into the rings. Spray the rings with Pam or wipe with oil to prevent sticking. Several pieces of fish are needed for each ring. You will probably need to cut a piece to fill the last bit. Sprinkle with salt, pepper and pan sear or grill. Do not over cook!! An internal temp of 115 degrees will be enough. Salmon does not have to be well done. Med rare or Medium is perfect. Carefully remove the rings after cooking and before serving.
Place salmon on top of a starch, like rice or potatoes, then sauce. Or create a sauce like above and plunk the salmon on top